https://open.spotify.com/episode/0Sopj3yZt00j4cwRHdI27n?si=c4b957d5f4da456a

Hi lovely Balanced Ballerinas, Georgia here! 🩰

I wanted to share a special ritual to help you centre yourself and be the best version of you in your upcoming ballet exam.

Ballet exams are not just about technique—they're also about mindset, confidence, and expressing your passion through every movement.

This ritual is designed to help you align your inner world with your goals, so you can enter your exam room feeling calm, focused, and ready to shine.

What you'll need:

1. Start with the meditation below

(My gift to you as part of the Balanced Ballerinas community)

Exam Day Calm.mp3 (Insert link to your meditation audio)

Take a few deep breaths, press play, and let this meditation guide you into a state of calm and focus.